Category Archives: Health & Wellness

  • How To Motivate Your Kids To Learn Good Stuff

    Posted on July 26, 2014 by pbimultiplex in information, inspiration, motivation, Self esteem.

    We want to aid our children in each way achievable, and this is an organic quality that’s built into us from the moment we become parents. Expanding our children’s mind requires a lot of assistance and it really is fantastic whenever we can aid them in their endeavours. There comes a point although, when a line is crossed that leads into the territory of too much aid. Part of children transforming into responsible adults needs us to allow them to learn how to do on their own. They might make some mistakes, but they need to grow and learn to grow to be more objective. How can we as mothers and […]

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  • Personal Development Tips That Will Improve Your Life

    Posted on July 26, 2014 by pbimultiplex in Confidence, inspiration, life, Self esteem.

    Growing to become the best person that you can be is really what personal development is all about. The best way to be successful is with your persona; growth is to learn as much information as you can and to apply that information whenever possible. Place your personal central principles into practice. Each person has his or her center of beliefs. Use your faith in these principles to drive your faith in yourself. If you do this you will encourage you to be consistent, it is a great trait to have. When considering your own personal development, focus on leadership. Leadership has many different definitions, but the common theme is […]

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  • Use These 4 Tips To Increase Your Self Esteem

    Posted on July 26, 2014 by pbimultiplex in Confidence, motivation, Self esteem.

    Most people need a little self-esteem boost every once in a while. Self-esteem is all about how we feel inside. When our self-esteem is low, we can find ourselves living with anxiety, we can find ourselves in abusive relationships, and be prevented from reaching our true potential. There may also be cons to self-esteem. For instance, when a person’s sense of self-worth is unrealistically high, it can turn into arrogance or what is known as ‘narcissism’, and this can cause problems. Such individuals can find it difficult to accept and learn from their own mistakes and may develop a false sense of entitlement. Developing a healthy level of self-esteem is […]

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  • You’re Worth More Than You Think

    Posted on May 26, 2014 by pbimultiplex in inspiration, Personal Management, Self esteem.

    Value. What are your services really worth? What do your clients get as a result of buying your products or working with you? The price you place on your products and services is really no more than what you think you are worth. One woman I worked with charged $90 an hour for coaching; yet in reality, she worked three hours for every hour she billed. Another used to run a $500 million dollar business division. Now that she owned her own business she was concerned that she didn’t have enough experience to charge $200 an hour for her services. Another client shared with me that she had sold over […]

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  • Taking Responsibility For Your Own Life Success

    Posted on May 16, 2014 by pbimultiplex in Confidence, life, Self esteem.

    If you want to be successful, you must learn to take responsibility for your own life. Stop relying on others, stop blaming the world, and stop waiting for things to happen – the sooner you realize that you alone are to blame for every misstep you made in life, the sooner you will be able to pick up the pieces and set out on your journey once again. Things happen – sometimes results are hard to accept, but remember that your destiny is an accumulation of all your prior decisions and responses to situations – so own both the good and bad that come with it. Hey, it was YOU […]

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  • Personal Development Tips That Will Improve Your Life

    Posted on May 11, 2014 by pbimultiplex in Confidence.

    Growing to become the best person that you can be is really what personal development is all about. The best way to be successful is with your persona; growth is to learn as much information as you can and to apply that information whenever possible. Place your personal central principles into practice. Each person has his or her center of beliefs. Use your faith in these principles to drive your faith in yourself. If you do this you will encourage you to be consistent, it is a great trait to have. When considering your own personal development, focus on leadership. Leadership has many different definitions, but the common theme is […]

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  • 10 Amazing Health Benefits of Coconut Oil

    Posted on April 11, 2014 by pbimultiplex in Food & Drink, Health & Wellness.

    Coconut oil has deservedly earned its name as a ‘super food.’ It has a whole host of health benefits while increasing numbers of people are realizing this. There are fats and fats. Unlike some of your unhealthy unsaturated trans-fats, coconut oil is one of the finest naturally occurring saturated cis-fats (cis-fats have a different molecular configuration to trans-fats). The fact that coconut oil is a saturated fat may sound alarm bells, but plentiful evidence has now shown that the idea of it having plaque forming contributions and artery clogging is a fairy story. Besides, its uniqueness makes it a different saturated fat compared to that of say steak or cheese: […]

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  • What Are You Focusing On?

    Posted on March 13, 2014 by pbimultiplex in Confidence, dreams, inspiration, motivation.

    It was a beautiful afternoon and was out for a walk when I saw them. Snowdrops. Spring was coming, I was sure of it. Then I looked across the street at a mountain of dirty snow. I looked at the park; it was still inaccessible. I sighed; spring was not here yet. I looked back to the flowers and enjoyed them for a few minutes. As I continued on my walk I thought about flowers, spring and the mountains of snow I climbed around. Here are five lessons I came away with that I believe are vital for us to remember as we run our businesses every day.  1. If a […]

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  • 9 Laws of Healthy Living

    Posted on March 6, 2014 by pbimultiplex in Food & Drink, Health & Wellness, Physical Fitness.

        Why only 9 laws for healthy living? and not 10, or 15, or 20? well I tend to live a simple lifestyle, and at the time of this writing these were my absolute top laws, so I will make this short, direct, and to the point no filibustering here.My top 9 laws for healthy living encompass all areas of life, from relationships, family, business, finances, education, religion, whatever keep in mind these are MY top 9, not necessarily your top 9 so with that in mind, here we go: Law #1. PUT GOD FIRST – Put God first in all your endeavors, trial and tribulations…if you truly trust God, then put him […]

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  • Does Loving Yourself Improve Your Self Confidence?

    Posted on January 22, 2012 by pbimultiplex in life, Personal Management, Self esteem.

    When you have low self-esteem or self-confidence, many times it is because you do not love yourself the way you should. Loving yourself is not a conceited type of loving. It is just accepting the good and bad of who you are without putting yourself down. Today, it is difficult to do this sometimes, because of pressure from others to be a certain way. At work, you have to act and perform a particular way. When you go home, you have to be another way. Sometimes you cannot keep up with it all, and you get down on yourself and feel you are failing. To feel like this a little […]

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